|
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
||||||
|
TIME/ ROOM |
MP ROOM |
MMA ROOM |
MP ROOM |
MMA ROOM |
MP ROOM |
MMA ROOM |
MP ROOM |
MMA ROOM |
MP ROOM |
MMA ROOM |
|
11:30-1 |
NG/BJJ |
|
BJJ |
|
BJJ |
|
BJJ |
|
|
|
|
5:30-6 |
WKB |
|
RBMMA |
WKB |
|
RBMMA |
WKB |
|
||
|
6-6:30 |
WKB |
|
RBMMA |
WKB |
|
RBMMA |
WKB |
|
||
|
6:30-7 |
NG/MMA |
YMA |
BJJ |
YMA |
BJJ |
YMA |
BJJ |
YMA |
MMA/RBMMA |
|
|
7-7:30 |
NG/MMA |
YMA |
BJJ |
YMA |
BJJ |
YMA |
BJJ |
YMA |
MMA/RBMMA |
|
|
7:30-8 |
NG/MMA |
|
BJJ |
|
BJJ |
|
BJJ |
|
|
|
|
8-8:30 |
MT |
|
Box./MMA |
|
MT/MMA |
|
Boxing |
|
Boxing/MT |
|
|
8:30-9 |
MT |
|
Box./MMA |
|
MT/MMA |
|
Boxing |
|
Boxing/MT |
|
| 9:00PM | SPARRING | SPARRING | SPARRING | SPARRING | SPARRING | SPARRING | SPARRING | SPARRING | SPARRING | SPARRING |
Boxing Tuesday, Thursday, Friday 8-9PM
Muay Thai Boxing Monday, Wednesday, Friday 8-9PM
Womens Kickboxing Monday, Wednesday, Friday 5:30-6:30PM
Fighter Sparring - (by invite only) & Open Mat Daily - 9PM, Saturdays @ 11AM
Reality Based Mixed Martial Arts Tuesday, Thursday 5:30-6:30PM, Friday 6:30-7:30PM
Brazilian Jiu-Jitsu Monday-Thursday 11:30-1 & 6:30-8PM, Fundamentals 5:30-6:30PM Tuesday/Thursday
Mixed Martial Arts Monday (No-Gi BJJ) 6:30-8PM, Tuesday (Boxing),Wednesday (Muay Thai) 8-9PM, Friday (Blend) 6:30-7:30PM
Youth Martial Arts Monday, Wednesday (Intermediate & Advanced - Orange Belt & Up), Tuesday, Thursday (Beginner White Belt) - 6:30-7:30PM